After LASIK, it’s important to keep yourself entertained in ways that don’t strain your eyes. From audio experiences to mind-engaging activities, there are plenty of creative options to make your recovery both relaxing and enjoyable.
Whether you’ve just undergone LASIK or are preparing for it, this guide will walk you through entertaining yet eye-friendly activities to help you make the most of your recovery time.
The Importance of Resting Your Eyes After LASIK
Your post-LASIK recovery period is crucial for ensuring the best possible results from your surgery. Straining your eyes unnecessarily by scrolling through your phone, reading small texts, or engaging in prolonged screen time can hinder the healing process. That’s why finding alternative, non-strenuous ways to occupy your time is essential.
Audio Is Your Best Friend
Explore Audiobooks and Podcasts
One of the best ways to entertain yourself without putting strain on your eyes is to turn to audiobooks and podcasts. Whether you want to immerse yourself in a gripping novel, learn new skills, or simply enjoy fun, lighthearted topics, there’s an abundance of choices available.
- Download audiobook apps like Audible or Google Play Books.
- Explore educational podcasts to sharpen your knowledge or listen to comedy podcasts for a lighthearted laugh.
Why does it work? You stay entertained without using your vision too much, allowing your eyes to rest properly.
Listen to Music or Curated Playlists
Create or explore music playlists tailored to your mood. From soothing classical melodies to energising upbeat tracks, music can elevate your recovery experience.
Consider using platforms like Spotify or Apple Music to find curated playlists for relaxation, productivity, or pure enjoyment.
Pro tip: Try white noise or nature sound playlists if you’re looking for something calming.
Enjoy Storytelling in New Forms
Try Audio Dramas
Audio dramas are an exciting way to immerse yourself in storytelling without needing to read or watch. These are productions much like stage plays, but recorded purely as audio, making them perfect for LASIK recovery.
Popular examples include genres like mystery, sci-fi, or even romance. Search platforms like Audible Originals, BBC Sounds, or even Spotify to find rich audio serials that bring stories to life.
Revisit Old Classics with Radio Shows
Classic radio shows like “The War of the Worlds” or modern versions like BBC Radio 4’s “Drama of the Week” offer engaging narratives. These classics are examples of timeless entertainment that rely purely on sound, making them ideal during your recovery.
Engage Your Mind Without Straining Your Vision
Discover Guided Meditation
Post-surgery recovery can also be a time for mental wellness. Guided meditation apps like Headspace, Insight Timer, or Calm offer audio sessions that guide you through mindfulness, relaxation, and breathing exercises.
This not only keeps you relaxed but also promotes overall health. Meditation is a great way to relieve stress and make your recovery time restful and positive.
Play Audio-Based Games
Video gaming isn’t off-limits, as long as it doesn’t excessively engage your eyes. Explore audio-based games designed specifically for immersive experiences without visuals.
Examples include games like “Blind Legend,” “Sword & Sworcery,” or trivia apps that can be played with sound. These games stimulate your mind and keep you entertained.
Take the Time to Connect
Enjoy Meaningful Conversations
Recovery presents an excellent opportunity to connect with loved ones. Whether it’s catching up over a phone call or discussing shared interests in detail, conversations can make time more fulfilling.
Write Using Voice-to-Text
If you enjoy journaling or brainstorming ideas, try using a voice-to-text tool to avoid eye strain. Apps like Otter.ai or Apple’s built-in dictation can help capture your thoughts effortlessly.
Why does this help? Expressing yourself through words can be therapeutic, and voice tools allow you to do so without putting strain on your vision.
Keep Your Hands Busy
Try Arts and Crafts Activities
If you enjoy hands-on projects, go for light crafts like macrame or simple yarn work—just make sure to avoid sharp tools or anything messy that might irritate your healing eyes. Save things like pottery or sculpting for a bit later, once your recovery is further along.
Experiment in the Kitchen
Cooking or baking can also serve as great eye-friendly activities. Experimenting with new recipes (using guidance from audio recipes or pre-selected steps) can turn your downtime into delicious opportunities.
Pro tip: Choose recipes that don’t require precise cutting or measuring to make tasks safer during recovery.
Safety tip: Avoid getting too close to hot steam or oil splatter, especially during the first week. The heat and particles can irritate your healing eyes or increase the risk of accidental rubbing.
Solve Simple Puzzles
Tactile puzzles like Sudoku boards, crosswords, or even Rubik’s cubes can keep your mind sharp and entertained without needing prolonged visual input.
Indulge in Light Exercise
Opt for Gentle Stretches or Yoga
Gentle physical activity, like yoga or stretching routines, is perfect for preventing stiffness during recovery. Look for guided audio classes or routines with limited physical exertion.
Important Note: Avoid exercises that could accidentally cause you to touch or rub your eyes.
Self-Care and Relaxation
Pamper Yourself with Spa-Like Activities
Recovery is a great time to treat yourself to some gentle self-care. Listen to calming spa music, enjoy a warm (not steamy) bath—just make sure to keep water and steam away from your eyes—and try a soothing face mask while avoiding the area around your eyes. Set the tone for ultimate relaxation without compromising your healing process.
Catch Up on Rest
Lastly, don’t forget the simple joy of napping or lying back to fully relax. Sleep is one of the most effective ways your body heals itself, and post-LASIK care benefits hugely from it.
Things to Avoid While Entertaining Yourself
To ensure your recovery is smooth, keep these in mind:
- Avoid Prolonged Screen Time: Refrain from using phones, tablets, or TVs for extended periods, as they can strain your eyes.
- Limit Reading Text: While reading a short message or email is fine, avoid prolonged reading to aid recovery.
- Skip Physical Activities Straining the Face: Avoid sports or anything where pressure might damage your delicate eye tissues.
Recover Smartly While Having Fun
LASIK recovery doesn’t have to feel restrictive or monotonous. By prioritising audio-friendly entertainment, connecting with others, exploring new hobbies, and focusing on self-care, you can make your downtime both enjoyable and productive. Your eyes need rest to heal fully—but that doesn’t mean you can’t have a great time!
Remember, if you’re unsure about any activities or recovery requirements, consult with your LASIK specialist. They’re the best guide for ensuring a seamless and fun recovery.
