Introduction- Can I Run After Smile Pro Surgery?
Understandably, many of our patients want to know when they can start exercising again after laser eye surgery because sports play a significant role in many people’s daily lives. It’s ideal to give your eyes the appropriate time to heal because they are highly valuable. Then, you can resume some of your regular activities. Said it is not worth the risk and potential harm to the outcomes of your treatment. So, Can I Run After Smile Pro Surgery? Let’s check!
When can I resume running after my laser eye surgery?
There is no one correct answer to this query because of the enormous number of sports, workouts, and activities we all enjoy and their diversity. Additionally, depending on the kind of laser eye surgery you underwent, the suggested period may be different. Returning to sports or exercise soon after surgery could increase your risk of flap issues if you have LASIK surgery, which creates a flap during the treatment.
You must wait the whole amount of time your optometrist has instructed because even something seemingly simple, such as wiping sweat from your eye, can result in these difficulties. Before starting sports and activities again after surgery, there may be a shorter recovery period for other laser eyes procedures like LASEK and SMILE.
One week later
If you can practice yoga or Pilates following laser eye surgery, you can start one week after the procedure. You can also start jogging again. If you’ve had SMILE surgery, you should still be cautious not to push yourself too much and watch how you wipe sweat from your eyes.
Two to four weeks later
Regardless of whether you underwent LASIK, LASEK, or SMILE surgery, you can resume lifting low weights in the gym. Usually, this entails using little weights on the gym equipment, though, after four weeks, this can be raised to hefty free weights. Following laser eye surgery, resume swimming. However, use safety goggles for the first four weeks. At this stage, returning to saunas and steam rooms is also fine. Your eyes will have recovered enough by this point so that they won’t be bothered by the hot surroundings. Resume Sports, including badminton, basketball, cricket, football, skiing, snowboarding, squash, and tennis, after four weeks of recovery if you have LASEK or SMILE surgery.
Six weeks later
If you are healing well, boxing, martial arts, and rugby can be resumed six weeks following LASEK or SMILE surgery. You can start playing badminton, basketball, cricket, football, squash, and tennis at this stage. However, only if you heal from LASIK surgery, skiing, and snowboarding.
Twelve weeks later
You should wait twelve weeks after any of the three forms of laser eye surgery before engaging in activities that strain your eyes. It is true for sports like scuba diving, skydiving, paintballing, and running to some extent, where your eyes could sustain severe injuries. Avoid Rugby, boxing, and martial arts for twelve weeks after LASIK surgery.
Consult your consultant.
Your consultant will customize your eye care to suit your unique physical requirements and way of life. They are the ideal source to tell you what you can and cannot do while recovering from laser eye surgery. It would be best to discuss any concerns you might have with your consultant regarding continuing to participate in sports following surgery. Your consultant will be able to provide guidance based on your unique situation.
How Soon After Laser Surgery Can I Play Sports? Can I Run After Smile Pro Surgery?
After your surgery, refrain from intense sports and physical activities. But don’t worry if you’ve undergone LASIK or ReLEx SMILE surgery (which most of our patients have). You may return to many of your regular activities in about two weeks. It can include skiing, swimming, and football.
At this point, you only need to put on safety glasses. Also, avoid any activity that could put your eyes in direct physical contact. These safety measures ensure your recovery is as painless as possible and results in the finest long-term outcomes. You should wait one month before starting up again if you participated in a high-impact activity like boxing or martial arts. But if you take the above safety measures, you can return to training.
After surgery, am I able to drive?
Your surgeon will evaluate your visual results and decide whether you can drive. Holding off for an extra day or two is advised that ensures stable vision. However, within 24 hours of treatment, 98% of our patients are evaluated as at or above the driving level. According to legal advice, You should limit your travel to modest distances. As eye dryness is a common side effect of laser eye surgery in the days following the treatment, this is largely due to your requirement for lubricating eye drops.
After having SMILE laser eye surgery, how soon can you return to work?
The day after your operation, you need to schedule a follow-up appointment. Skip work today to continue healing and rest your eyes. The crucial period is the first 24 hours. The time we advise you to take off work will vary depending on your employment. For instance, you can return to computer-based roles in a controlled setting 24 hours after treatment.
Any other dry eye brought on by air conditioning and decreased blinking. It is prevented by constantly using lubricating eye drops. According to studies, staring at a screen causes us to blink less frequently by 66%.
You should take more time off from work if you work in construction or another workplace where you risk having dust, smoke, or debris in your eyes. We suggest taking 5-7 days off work, depending on your situation. It would be best to take the necessary safety precautions, such as wearing safety glasses and using lubricating eye drops more frequently. It will assist in reducing unnecessary post-operative problems.
